Three Steps to a Healthier Computer

If you want to repair or protect your computer from virus, trojan, worm, and spyware attacks, I recommend:

1. downloading, installing, & running Ad-aware (
   http://www.lavasoftusa.com/software/adaware/ ) to remove spybots
2. running your virus scan, or going to
   http://housecall.trendmicro.com and running the free online virus
   scan and
3. downloading and installing Firefox browser from
   http://www.getfirefox.com and using it instead of Internet
   Explorer. Just do it. You'll be glad you did.

Other resources:

• - stop spyware, surf safer  

• - stop spam, reclaim your inbox

• - Get $4/Month Web Hosting (& help support Dr. Payne's site)